A fresh and flavorful dish that brings together creamy avocado, crisp vegetables, and the bold taste of Conchita Sardines. Perfect as a light lunch or vibrant appetizer.


Ingredients

  • 2 ripe avocados
  • 2 cans of Conchita Sardines in oil
  • ½ red onion, thinly sliced
  • 1 large salad tomato
  • Fresh chopped cilantro (optional)
  • Conchita Olive Oil
  • Balsamic vinegar
  • Salt
  • A few drops of fresh lemon juice

Instructions

1. Prep the vegetables:
Peel and dice the tomato, removing the seeds. Carefully cube the avocados, making sure they hold their shape. Thinly slice the red onion.

2. Assemble the base:
In a serving bowl, gently mix the avocado, tomato, and onion. Add a few drops of lemon juice to help preserve the avocado’s color. You can also add a bit of lemon zest if you’d like.

3. Add the Conchita Sardines:
Right before serving, top the mixture with the Conchita Sardines and a spoonful of the oil from the can. Sprinkle chopped cilantro over the top, if using.

4. Finish with the dressing:
Drizzle with a quick vinaigrette made from Conchita Olive Oil, balsamic vinegar, and salt. For extra flavor, feel free to add some lemon zest or a few drops of soy sauce to the dressing.